Pomegranate
Pomegranate contains antioxidants and may have anti-inflammatory effects.
Pomegranate contains antioxidants and may have anti-inflammatory effects.
Papaya
Low in calories and rich in enzymes that support digestion.
Apples
High in fiber and low in calories, apples can help with satiety.
Watermelon
Low in calories and high in water content, watermelon can be a refreshing, low-calorie snack.
Oranges
High in vitamin C and fiber, oranges are a nutritious snack.
Avocado
While higher in calories, avocados are a good source of healthy fats that can contribute to satiety.
Kiwi
Low in calories and high in vitamin C and fiber.
Pineapple
Pineapple contains bromelain, an enzyme that may aid in digestion
Bananas
Moderation is key due to their calorie content, but bananas offer potassium and fiber.
Berries
Blueberries, strawberries, raspberries, and blackberries are rich in antioxidants and fiber.
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